Boogie on down to our latest exciting class addition - 'Retro Aerobics' !

Get fit and tone up Jane Fonda style with our fun and funky workout while you remember popular retrospective numbers from the 70's 80's and 90's including tracks like 'Mickey' and others from Yazz, Bananarama, Madonna amongst others from the Disco era!

Classes held on Mondays at 6.30pm at Sketty Baptist Church, Carnglas Rd.

An hours class include warm up and main aerobics section plus a toning/body conditioning section plus stretch section - suitable for all ages and fitness levels

check out our website for more details: http://www.energize4women.co.uk

or EMAIL us at info@energize4women.co.uk to register your interest!

7.30pm 'Tone the Zone' Body Conditioning class also scheduled for September start

Energize also offers classes in:
Aerobics & Body Toning - Dunvant
Cardio-Kickboxing for Women - Uplands
Bollywood Fusion Aerobics - Dunvant
Beginners & Intermedate Pilates - Dunvant

see website for more details

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