Swansea classes
Learn To Be Still an invitation to help you to live Life rather than just survive it
A DAY TO EXPLORE MOVEMENT MEDITATION< MINDFULNESS PRACTICES AND GENTLE SELF-ENQUIRY TO SUPPORT YOU TO LIVE MORE FULLY.
When life is challenging, it is easy to for us to become lost, to feel overwhelmed by problems, to feel disconnected from our True Self. When we quiet down and allow ourselves to be still, we can find a clarity that helps us to see what is really happening. From this space, we begin to know how to respond. This day offers an introduction to gentle practices that will help you to change old ways of thinking, rediscover your spirit of vitality and to learn to live - rather than just survive - your Life.
When: Saturday October 31st, from 10.00 until 4.00
Where: St James’ Church Hall, Walter Road, Uplands, SA1 5RF
With: Vince and Sarah Millband Cost: £30.00
To book your place, please send a £15.00 deposit with your contact details by 17.10.09. (Cheques payable to Water Dragon Tai Chi). Further details about the day will be sent in your confirmation letter.
CONTACT: Sarah & Vince Millband 81, Tycoch Road, SWANSEA, SA2 9EG
mobile: 07954 994518 e.mail: waterdragon@live.co.uk
Contact details
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; "LEARN TO BE STILL - an invitation to help you to live Life rather than just survive it")
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