Boogie on down to our latest exciting class addition - 'Retro Aerobics' !

Get fit and tone up Jane Fonda style with our fun workout to hits from the 70's 80's and 90's including tracks like 'Hey Mickey' , 'Jump for my love', 'Fame' and others from Yazz, Bananarama, Madonna amongst others from the Disco era!

Classes scheduled to start from 14th September - Mondays at 6.30pm at Sketty Baptist Church, Carnglas Rd.

An hours class include warm up and main aerobics section plus a toning/body conditioning section & stretch section - suitable for all ages and fitness levels

check out our website for more details: http://www.energize4women.co.uk

EMAIL us at info@energize4women.co.uk

7.30pm 'Tone the Zone' Body Conditioning class also scheduled for September 28th start at our Sketty venue

Energize also offers classes in:
Aerobics & Body Toning - Dunvant (starts 8th Sept)
Cardio-Kickboxing for Women - Uplands (starts 9th Sept)
Bollywood Fusion Aerobics - Dunvant (starts 1st Oct)
Beginners & Intermedate Pilates - Dunvant (17th & 22nd Sept)

see website for more details and MAP of venue location

Contact details

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